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  • Kidney health

    Four risk factors increase the possibility of an individual developing kidney disease. These are: diabetes, high blood pressure, cardiovascular disease ...

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  • How to keep cool

    Heatstroke is a condition in which a person’s body temperature increases dramatically because of prolonged exposure to very high temperatures ...

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  • Easing migraine

    Almost all of us have been victims of a headache at one time or the other. Although headaches are the ...

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  • For regular periods

    Menstruation is controlled and triggered by signals sent by hormones produced in the body, namely oestrogen and progesterone. Any fluctuation ...

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  • Calming stress injuries

    Understanding RSI: If you’re getting aches and pains — especially a prickly feeling (pins and needles) or loss of strength or ...

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  • Lighten dark circles

    I am 28 and looking forward to getting married next month. I have lost weight and undergone keratin therapy to ...

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  • That bloated feeling

    I work as a copy writer and spend long hours at my desk, working on my laptop. I exercise moderately. ...

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  • For a Sturdy Liver

    I have been suffering from indigestion, nausea and poor appetite for several weeks. I am 42 and work in a ...

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  • Hairfall has its roots

    I am a 50-year-old woman and my hair has been falling consistently since the past one year. I have tried ...

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  • Relief for dry eyes

    I have been working with a call centre in Gurgaon for five years. Almost 90 percent of my time is ...

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  • Curing prickly heat

    I am 42 years old and I work with a grassroots NGO. We do field work in villages, collecting data ...

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  • Soothing painful joints

    My 56-year-old mother has been complaining of pain in her knees for the past three months. She finds it difficult ...

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